Saturday, May 5, 2012

Simple Food for Busy Families: The Whole Life Nutrition Approach

Simple Food for Busy Families: The Whole Life Nutrition Approach Review



An easy-to-use guide to nutrition and healthful meal planning for busy parents.

Written by nutrition educators Jeannette Bessinger and Tracee Yablon-Brenner, aka "the Real Food Moms," this one-stop shopping resource and cookbook provides convenient cooking solutions based on fresh, healthful ingredients and sound nutritional science. Filled with quick tips for preparing wholesome meals on a workaday schedule, SIMPLE FOOD FOR BUSY FAMILIES helps parents nourish and teach their children balanced eating habits for life.


Monday, April 30, 2012

Group Starter Kit (First Place 4 Health)

Group Starter Kit (First Place 4 Health) Review



The First Place 4 Health Group Starter Kit contains everything necessary for leaders to teach members to begin a new way of thinking about health through a renewed mind, emotions, body and spirit. Leaders will appreciate the user friendly food plan and easy to use tools provided in the kit to bring lasting positive change in their own and in members' lives. The all new training DVD's will bring the program to life and make the leader's role a pleasure as they help members improve their thought patterns, have better control over their emotions, transform the way they fuel and recharge their bodies, and relate better to God.


Saturday, April 28, 2012

Clinical Guidelines in Adult Health

Clinical Guidelines in Adult Health Review



This up-to-date medical text focuses on latest approaches to diagnosis, evaluation, and management for commonly occurring primary care problems. The latest diagnostic criteria and evidence-based treatment guidelines from major authoritative sources are incorporated in order to provide the busy primary care clinician with a comprehensive, yet practical and useful source.

The book also focuses on wellness care for the adult and contains the most recent dietary recommendations from the Institute of Medicine as well as the latest recommendations of the Third US Preventive Services Task Force.


Thursday, April 19, 2012

Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause

Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause Review



Many women are at a loss when it comes tocharting their best coursethrough menopause—butyou don't have to be

Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work.

"Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent."
—John J. Sciarra, M.D., Ph.D., past president,International Federation of Gynecology and Obstetrics

"What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them."
—Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist

"Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health."
—Elizabeth Genovese, M.D., FACOEM, FAADEP

"A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue."
—Millicent Zacher, D.O., FACOG, Thomas Jefferson University


Wednesday, April 18, 2012

Children From Alcoholic Families (Family Matters)

Children From Alcoholic Families (Family Matters) Review



Alcoholism is a “family disease” because of its harmful effects on all family members. When one family member is addicted to alcohol, the other family members usually react to the alcoholic, the “identified patient,” by becoming emotionally sick. Experts have discovered predictable behavior patterns that occur in almost all alcoholic families. Known as “roles,” these behavior patterns often serve to preserve not only the family unit, but the alcoholic’s addiction as well. This behavior by well-meaning family members is the result of unconscious thinking.

Children of alcoholic families grow up without a normal childhood. They live in a nearly constant state of fear, confusion, embarrassment, guilt and shame. They often keep friends from the home because they fear exposing the family’s shameful secret. Children of alcoholic families also may sometimes be tired in school or absent because of the turmoil and violence in the alcohol-afflicted home.

There is evidence that alcohol plays an important role in many cases of child abuse and neglect. Violence, incest and other forms of sexual abuse are three times more common in alcoholic families than they are in the general population. For some children, such as the boy who follows his father’s example and starts drinking heavily in high school, the toll is recognized early. For many children of alcoholic families, though, the scars of a difficult childhood may not appear until many years later.


Monday, April 16, 2012

American Medical Association Family Medical Guide, 4th Edition

American Medical Association Family Medical Guide, 4th Edition Review



The Long-Awaited Revision of the Bestselling Family Health Guide

"This completely updated fourth edition of our bestselling health reference is comprehensive, easy to understand, and even more user-friendly than the previous editions. We're excited to provide our patients with an invaluable resource to help them become more involved in their own health care. We think this is a book that belongs on the bookshelf in every home."
-AMA President John C. Nelson, MD, MPH

The American Medical Association is the nation's premier health authority-an organization that both patients and doctors look to for state-of-the-art medical information and guidance. Now, for the first time in 10 years, the AMA has updated its landmark medical reference-a book that belongs in every home.

This new edition of the American Medical Association Family Medical Guide has been thoroughly revised to bring it up to date and make it more accessible than ever before. Opening with a brand-new full-color section that walks you through key health issues, it follows with several new and expanded sections on everything from staying healthy and providing first aid and home care to diagnosing symptoms and treating hundreds of different diseases and disorders. This classic guide is the definitive home health reference for the twenty-first century-an indispensable book to keep you and your loved ones healthy.
* Authoritative guidance on hundreds of diseases and the latest tests, treatments, procedures, and drugs
* New or greatly expanded coverage of genetic testing, sexuality, learning disabilities, preventive health, infertility, pregnancy and childbirth, substance abuse, home caregiving, and first aid
* A host of new and updated features-including full-color spreads on important health topics, Q&A sections, first-person case histories, and newly designed symptoms flowcharts
* New chapters on diet and health, exercise and fitness, maintaining a healthy weight, reducing stress, genetics, complementary and alternative medicine, staying safe and preventing violence, cosmetic surgery, and preventive health care
* A new section on health issues at various life stages
* 64 pages in full color and almost 1,000 illustrations and photographs


Sunday, April 15, 2012

Living With Less So Your Family Has More (Family Health)

Living With Less So Your Family Has More (Family Health) Review



Our culture believes that bigger is better, but Jill and Mark Savage believe that being satisfied with less materially can allow you to give your family more -- emotionally, relationally, and spiritually.

Jill and Mark Savage, a husband and wife team who have made it on less than society says they need for more than twenty years, lay out a three-step plan for investing in the things that really matter. First, they help you identify a long-term vision for your family, and then they show you the attitudes that you'll need to adopt to make that vision a reality. They then share practical action steps to help you make small and big changes -- from organizing coupons more effectively to changing a career path or transitioning to a smaller home. Whether your goal is allowing both parents to cut back work hours and stress, making it financially feasible for one parent to stay home full-time, or simply carving out more time in the day for family, Living With Less So Your Family Has More will help you get there.

Sprinkled with true stories from families who have used Jill and Mark's techniques for living richly, the Savages' honest, straightforward, in-the-trenches approach will inspire and encourage you to live well while still putting your family first.